# How fast can the average person ride a bike?

## How fast can the average person ride a bike?

The majority of riders can average a speed of about 15 mph on a one hour ride. A good speed for a beginner is 10 mph, but you should be able to get to 15 mph pretty quickly. If you start training every once in a while, you could get your average up to 18 mph, but training on a regular basis could get you to 22 mph.

What is the fastest you can ride a bike?

183.932 miles per hour
Denise Mueller-Korenek rode a custom bike at an average of 183.932 miles per hour — shattering a world record that had stood since 1995.

### How do pro cyclists ride so fast?

But the other major way that professional cyclists go much faster than the rest of us in a race like the Tour de France is their expertise in drafting or slipstreaming. This is where they cycle “on the wheel” of the rider in front so they are protected from some of the air resistance.

Can you bike a mile in 10 minutes?

However, “Bicycling Magazine” estimates the average speed for a pro biker at 28 mph on a flat surface. This is approximately 10 minutes taken to cover a 5-mile distance.

#### Can a bike outrun a bear?

Like dogs, bears have a chase response. Considering that a black bear can sprint more than 30 mph, cyclists should remember that you can’t outrun a bear on a bike unless you have a very long head start, an unencumbered racing bike, and the abilities of a time trial champion.

What is an average cycling speed for a beginner?

Stan Purdum replies: Many beginning road cyclists ride at average speeds between 10 and 14 mph on the road. It’s certainly possible to sustain a higher speed, and some new riders who were already runners or some other type of endurance athlete may pedal at 15-18 mph or even higher.

## How fast do Pelotons go?

In 2015, Rohan Dennis broke a record for the fastest average speed in a time trial at 34.5 miles per hour (55.446kmph). As a rule, the pack can hammer on flats at around 26-29mph. That certainly varies, and you’ll often hear Paul and Phil talk about how the peloton is moving at well over 30mph.

How many miles do professional cyclists ride a week?

But current thinking places it at about 110 to 150 miles per week for people who work for a living. That’s 6 to 9 hours of riding. As Olympic road cycling champion Connie Carpenter-Phinney has noted, “If you work full time, 10 hours of riding each week is a lot.”

### How many calories did I burn biking 5 miles?

Riding a bike at a moderate intensity, a 180-lb person will burn around 250 calories every 5 miles, which means you would have to ride approximately 40 miles overall to burn 2,000 calories.

Why is cycling making me gain weight?

Your muscles respond to the stress of hard training on the bike and in the gym by getting bigger and stronger. So as you gain more muscle and lose fat, you change your overall body composition, which can result in a higher weight, but a smaller figure and better health.

#### How fast do Olympic cyclists go?

There are 12 different events, and the races are held in a bowl-shaped arena, called a velodrome, that is 250 meters (820 feet) round (though sizes can vary from track to track), with racers riding counterclockwise and achieving top speeds above 70km per hour (43.5 mph).

Can human outrun bear?

A human cannot outrun a bear if being chased. All bear species could easily chase down the average human. The only scenario where a human might out-sprint a bear is if a polar bear was chasing Usain Bolt.